Go4Fun programs are led by trained qualified health professionals and take place after school, running parallel with school terms. Children and their families have fun and become fitter, healthier and happier.
Go4Fun is a FREE 10 week healthy lifestyle program for NSW kids aged 7–13 who are above a healthy weight.
Go4Fun is a ten week healthy lifestyle program for kids aged 7 to 13 years, run by qualified health professionals. Sessions are 2 hours long and held after school, once a week running parallel with school terms.
The program aims to improve the health of the child through the development of healthy lifestyle behaviours, as well as educating and positively effecting kids’ attitude to food and exercise.
- Food serving sizes
- Label reading
- Menu planning and recipes
- Guidelines for eating out and parties
Support and advice:
- Talking about weight
- Goals and rewards
- Role modelling
- Problem solving
- Physical activity
- Movement skills
For out more information about what's involved in the program