From recipes to weight status calculators, we have everything you need to get healthy.
It’s not always easy to tell if a child is a healthy weight for their age and height.
Children and teenagers need to grow, but they are healthiest if they stay within a certain weight range as they grow. This is called a healthy weight for their age.
How do I know if my child or teenager is healthy weight?
You can find out if a child or teenager is a healthy weight for their age using the healthy weight calculator.
Who is the healthy weight calculator for?
The calculator can be used for children and teenagers from 2 years through to 18 years of age.
Children’s Weight Status Calculator
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It is a really great program; it has helped us. Not just Nathaniel, but myself and my daughter as well. So it does have a rippling effect on the family.
Join the program. It’s a great initiative, it’s free, it’s offered by the government, it doesn’t take too much of their time and they learn so much information.
Watching her learn and actually actioning it. So we will be at the supermarket and finding healthier alternatives. It affects their attitudes as well.
Check out these healthy recipes from Make Healthy Normal.