Resources

From recipes to weight status calculators, we have everything you need to get healthy.

Weight Status Calculator

It’s not always easy to tell if a child is a healthy weight for their age and height.

Children and teenagers need to grow, but they are healthiest if they stay within a certain weight range as they grow. This is called a healthy weight for their age.

How do I know if my child or teenager is healthy weight?
You can find out if a child or teenager is a healthy weight for their age using the healthy weight calculator.

Who is the healthy weight calculator for?
The calculator can be used for children and teenagers from 2 years through to 18 years of age.

Children’s Weight Status Calculator

Testimonials

It is a really great program; it has helped us. Not just Nathaniel, but myself and my daughter as well. So it does have a rippling effect on the family.
Ann
Go4Fun parent
Join the program. It’s a great initiative, it’s free,  it’s offered by the government, it doesn’t take too much of their time and they learn so much information.
Cecilia
Go4Fun Nutrition Leader
Watching her learn and actually actioning it. So we will be at the supermarket and finding healthier alternatives. It affects their attitudes as well.
Carmen
Go4Fun parent

Recipes

Check out these healthy recipes from Make Healthy Normal.

Useful Links